Adult survivors
Anxiety and Depression
Beyond Blue- Useful resources for anxiety and depression
Black Dog Institute- Useful information about mood disorders
Australian Self Help Organisations
GROW- for people living with mental illness
First Peoples Men
There is a new 24 hour support line staffed by First Peoples men, including Elders, to promote a culturally safe service. It’s called Brother to Brother and the phone number is 1800 435 799 if you need support. Gratitude, Happiness and Hope
LGBTQ Youth
Managing Chronic Pain
Pain Management Network, Agency for Clinical Innovation
Meditation and Mindfulness
Insight Timer- app to support meditations
Would some white noise help you get to sleep?
Services For The Transgender & Gender Diverse Community
Urgent Help?
Need Mental Health help right now? The number for the Mental Health Access Line is 1800 011 511 or call Lifeline on 131114.
NSW Health Emergency Mental Health Services can be found at this link